Health & WellnessSaturday, November 14
Warm Flow
Saturday, November 14 · 9:30-10:30 a.m. · Higher Ground Studio
9:30-10:30 a.m.
- When
- Saturday, November 14 · 9:30-10:30 a.m.
- Where
- Higher Ground Studio871 Washington Street 3rd Floor · Braintree, MA · 02184
- Good to know
About this event
Move, breathe, strengthen, and reset. Warm Flow blends thoughtful sequencing with a balanced mix of movement and stillness, strength and mobility, effort and ease. The room is gently warmed to help you settle into your practice while still leaving plenty of space to breathe, move, and listen to your body. Warm Flow is suitable for all levels and is a great option if you're newer to yoga or working with injuries or movement limitations. What to bring Water and a hand towel.
From Star & Stone Studio
Listed by Mindbody: Braintree Town, MA, gathered by the Framingham events calendar.