Reformer - Int/Adv ($)

About this event

Intermediate/Advanced Reformer is a dynamic, athletic workout designed for experienced clients ready to be challenged. This class moves at a quicker pace and features more complex choreography, challenging spring loads and advanced variations that demand strength, control, balance, and precision. Expect deep core work, full-body integration, and creative sequencing that builds endurance while refining technique. This class is ideal for those with a strong Pilates foundation who are looking to push their practice, elevate performance, and leave feeling powerfully worked and accomplished. Prerequisite - Reformer (All levels) class experience and a strong Pilates foundation is required to take this class. Not recommended for beginners.

From Fitness Unlimited