Health & WellnessMonday, November 9
3-2-1 Shred
Monday, November 9 · 5:45-6:30 a.m. · Fitness Unlimited
5:45-6:30 a.m.
- When
- Monday, November 9 · 5:45-6:30 a.m.
- Where
- Fitness Unlimited364 Granite Avenue · Milton, MA · 02186
- Good to know
About this event
Turn up the energy with 3-2-1 Shred—a fast-paced, feel-good workout that keeps your body guessing and your motivation high. Each round is a powerful combo: 3 minutes of strength to build muscle, 2 minutes of heart-pumping cardio to boost endurance, and 1 minute of core to fire up your abs. It’s the perfect mix of burn and fun, designed to fly by while delivering serious results. Expect upbeat vibes, creative moves, and that satisfying “I crushed it” feeling by the end. All levels are welcome—come ready to sweat, move, and shred!
From Fitness Unlimited
Listed by Mindbody: Quincy, MA, gathered by the Framingham events calendar.