Health & WellnessSunday, November 22
Slow Flow Vinyasa Yoga
Sunday, November 22 · 11:30 a.m.-12:30 p.m. · Fitness Unlimited
11:30 a.m.-12:30 p.m.
- When
- Sunday, November 22 · 11:30 a.m.-12:30 p.m.
- Where
- Fitness Unlimited364 Granite Avenue · Milton, MA · 02186
- Good to know
About this event
Unwind and find balance in our Slow Vinyasa Yoga class, designed to connect breath with movement at a gentle pace. This mindful flow focuses on slow transitions and long-held postures, allowing you to deepen your practice, increase flexibility, and cultivate inner calm. Ideal for all levels, this class offers a peaceful space to explore strength and mobility while relieving stress. Whether you're new to yoga or looking to slow down and focus on your breath, our Slow Vinyasa class will leave you feeling centered, refreshed, and grounded.
From Fitness Unlimited
Listed by Mindbody: Quincy, MA, gathered by the Framingham events calendar.