Health & WellnessFriday, November 20

Yoga Sculpt (Location: 5 Savin Hill Ave)

Name: Yoga Sculpt (Location: 5 Savin Hill Ave)
Start: 2026-11-20T12:00:00.000Z
End: 2026-11-20T12:45:00.000Z
Location: Connected Through Strength

Friday, November 20 · 7-7:45 a.m. · Connected Through Strength

7-7:45 a.m.

When: Friday, November 20 · 7-7:45 a.m.
Where: Connected Through Strength107 Savin Hill Avenue Unit C · Boston, MA · 02125
Good to know: $20

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About this event

Strength meets flow in this dynamic class that blends traditional Yoga postures with targeted strength training. You’ll move through a full-body sequence that challenges your muscles, elevates your heart rate, and builds endurance—all while staying connected to your breath. With a mix of flowing Yoga, bodyweight exercises, and optional light weights, Yoga Sculpt leaves you feeling strong, energized, and centered. Perfect for anyone looking to combine mindfulness with a powerful workout. PLEASE NOTE: This Class is located at our New Studio location: 5 Savin Hill Ave. Temperature: Lightly heated. Depends on the day and the weather! Approximately 70-80 degrees.

From Connected Through Strength

Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.