Health & WellnessMonday, November 16
Zenith Full Body Reformer
Monday, November 16 · 7:30-8:20 a.m. · Zenith Pilates
7:30-8:20 a.m.
- When
- Monday, November 16 · 7:30-8:20 a.m.
- Where
- Zenith Pilates470 Southern Artery · Quincy, MA · 02169
- Good to know
About this event
Zenith Full Body Reformer is a dynamic, full-spectrum workout designed to strengthen, sculpt, and lengthen the entire body. Using the Reformer and small props, this class focuses on core stability, glutes, thighs, arms, back, and posture alignment through controlled, precise movements. Expect a balanced flow that builds deep strength while improving flexibility and muscle tone, enhancing overall definition, coordination, and total-body endurance in a refined, small-group setting.
From Zenith Pilates
Listed by Mindbody: Quincy, MA, gathered by the Framingham events calendar.