Health & WellnessSaturday, November 7

Autumn Yin + Sound Pop-Up with Clinician On A Mission

Name: Autumn Yin + Sound Pop-Up with Clinician On A Mission
Start: 2026-11-07T22:00:00.000Z
End: 2026-11-07T23:30:00.000Z
Location: Connected Through Strength

Saturday, November 7 · 5-6:30 p.m. · Connected Through Strength

5-6:30 p.m.

When: Saturday, November 7 · 5-6:30 p.m.
Where: Connected Through Strength107 Savin Hill Avenue Unit C · Boston, MA · 02125
Good to know: $45

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About this event

LOCATION: The New Studio by CTS 5 Savin Hill Ave Join Licensed Mental Health Counselor & Holistic Wellness Practitioner, Valerie Abrigo Rivera, for a 90-minute pop-up designed with your mental health & wellbeing in mind. This experience will feature supported rest & nervous system restoration. Our session will open with an optional cozy tea & brief meditation focused on the grounding energy of autumn. Then, we’ll immerse ourselves in longer-held yin shapes to lengthen fascia & hydrate deep connective tissues before a closing Sound Bath Meditation.

From Connected Through Strength

Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.