Health & WellnessSunday, November 22
Pilates Flow, Restore & Sound Bath
Sunday, November 22 · 4:45-5:45 p.m. · Summer Street Wellness
4:45-5:45 p.m.
- When
- Sunday, November 22 · 4:45-5:45 p.m.
- Where
- Summer Street Wellness850 Summer Street #204 · Boston, MA · 02127
- Good to know
About this event
Ease into a full-body Pilates and restoration experience. This smooth, flowing Pilates class guides you through controlled movements to strengthen your core, improve posture, and release tension. We then transition into restorative yoga, allowing your body and mind to fully soften and reset. The class concludes with a grounding sound bath, offering a blend of strength, relaxation, and deep rest.
From Summer Street Wellness
Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.