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Health & WellnessSaturday, November 14

Mindful Movement

Saturday, November 14 · 8-9 a.m. · Higher Ground Studio

8-9 a.m.
When
  • Saturday, November 14 · 8-9 a.m.
Where
Higher Ground Studio871 Washington Street 3rd Floor · Braintree, MA · 02184
Good to know
$34

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About this event

This slower-paced vinyasa flow class combines movement and breath with creative, mindful opportunities to stretch and strengthen the body in an encouraging, welcoming, meditative environment. Great class for beginners and more advanced practitioners. Class is slightly warmer than room temp.

From Star & Stone Studio

Listed by Mindbody: Braintree Town, MA, gathered by the Framingham events calendar.