Classes & TalksMonday, November 9
Prime
Monday, November 9 · 8-8:45 a.m. · Fitness Unlimited
8-8:45 a.m.
- When
- Monday, November 9 · 8-8:45 a.m.
- Where
- Fitness Unlimited364 Granite Avenue · Milton, MA · 02186
- Good to know
About this event
Prime is a total body program designed specifically for the needs of the mature population as well as beginner exercisers. This workout is designed to increase muscle strength, range of movement and improve activities for daily living! This class will include low impact cardio moves, strength, balance, and flexibility.
From Fitness Unlimited
Listed by Mindbody: Quincy, MA, gathered by the Framingham events calendar.