Health & WellnessTuesday, November 17
Afternoon Yin
Tuesday, November 17 · 4-5 p.m. · Higher Ground Studio
4-5 p.m.
- When
- Tuesday, November 17 · 4-5 p.m.
- Where
- Higher Ground Studio871 Washington Street 3rd Floor · Braintree, MA · 02184
- Good to know
About this event
Afternoon Yin is a quiet, grounding practice focused on longer-held poses designed to gently work into the connective tissues while encouraging mobility, relaxation, and stillness. Poses are typically held for several minutes, allowing you time to settle in, breathe, and notice what your body is asking for. This is a great complement to more active practices and an opportunity to simply slow the pace. All levels are welcome. Come ready to get comfortable and stay awhile.
From Star & Stone Studio
Listed by Mindbody: Braintree Town, MA, gathered by the Framingham events calendar.