Health & WellnessThursday, November 12
Core Conditioning
Thursday, November 12 · 5:30-6 p.m. · Worcester Fitness - Grove Street
5:30-6 p.m.
- When
- Thursday, November 12 · 5:30-6 p.m.
- Where
- Worcester Fitness - Grove Street440 Grove St · Worcester, MA · 01605
About this event
Abdominal, glute and lower back macro sets followed by 45 seconds of aerobic activity and then 15 seconds of rest. Repeat format for 30 minute.
From Worcester Fitness - Grove Street
Listed by Mindbody: Worcester, MA, gathered by the Framingham events calendar.