Health & WellnessThursday, November 19
Moonlight Vinyasa
Thursday, November 19 · 7:15-8:15 p.m. · Higher Ground Studio
7:15-8:15 p.m.
- When
- Thursday, November 19 · 7:15-8:15 p.m.
- Where
- Higher Ground Studio871 Washington Street 3rd Floor · Braintree, MA · 02184
- Good to know
About this event
Moonlight Vinyasa is an evening practice designed to help you transition from the busyness of the day into a more grounded, intentional space. Expect a creative, breath-led flow with opportunities to build strength, explore movement, and then gradually wind things down. The pace is steady and mindful, with plenty of space to breathe, release, and settle into Savasana. Perfect for ending your day feeling a little more centered and a little less like you have 47 tabs open in your brain.
From Star & Stone Studio
Listed by Mindbody: Braintree Town, MA, gathered by the Framingham events calendar.