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Theater & DanceWednesday, November 11

Modern Tech

Wednesday, November 11 · 7:15-8:15 p.m. · Worcester Dance

7:15-8:15 p.m.
When
  • Wednesday, November 11 · 7:15-8:15 p.m.
Where
Worcester Dance75 Hammond Street Suite 1A · Worcester, MA · 01610
Good to know
$30

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About this event

In this modern technique-focused class, we’ll explore Horton- and Graham-based exercises that emphasize length, groundedness, full-body coordination, and the relationship between tension and release. Class includes a structured warm-up, floorwork, and across-the-floor progressions designed to build core strength, spatial awareness, and musicality. Expect exercises that play with gravity—falling, recovering, and suspending—as well as movement phrases that encourage both precision and expressive freedom. This class is open to all levels, with modifications and challenges offered so every dancer feels supported. Whether you’re new to modern or returning to your roots, you’ll leave feeling stronger, more grounded, and deeply connected to your body.

From Worcester Dance

Listed by Mindbody: Worcester, MA, gathered by the Framingham events calendar.