Health & Wellness

Slow Flow Yoga (Location: 5 Savin)

Connected Through Strength

When: No date ahead
Where: Connected Through Strength107 Savin Hill Avenue Unit C · Boston, MA · 02125
Good to know: $25

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About this event

Enjoy a relaxing, slow paced, all level yoga class that's great to wind down from or ease into your day. In a typical Slow Flow class, you will practice about half the number of poses you might practice in a Vinyasa Flow class. The pace is meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath in each pose, instead of moving to each breath.

From Connected Through Strength

Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.