Health & WellnessThursday, November 12
Yoga Sculpt All levels
Thursday, November 12 · 5:15-6 p.m. · Be the Light Yoga Studio
5:15-6 p.m.
- When
- Thursday, November 12 · 5:15-6 p.m.
- Where
- Be the Light Yoga Studio482 Shirley Street · Winthrop, MA · 02152
- Good to know
About this event
This class incorporates strong yoga poses, with extended holds, while incorporating light hand weights 2 to 3 lbs, and resistance bands to strengthen the core, build lean muscle and tone. This will help improve the core, help with flexibility, and tone muscle.
From Be the Light Yoga Studio
Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.