Health & WellnessFriday, November 13
Infrared Mat Barre
Friday, November 13 · 7-7:45 a.m. · Summer Street Wellness
7-7:45 a.m.
- When
- Friday, November 13 · 7-7:45 a.m.
- Where
- Summer Street Wellness850 Summer Street #204 · Boston, MA · 02127
- Good to know
About this event
This infrared barre experience blends mindful movement and breath to awaken and strengthen your entire body. Each week offers a thoughtfully designed sequence that builds balance, stability, and energy from head to toe. Guided by the gentle warmth of infrared heat (80–90°), you’ll deepen your connection to presence, alignment, and inner strength. Expect a class that’s uplifting yet grounding, challenging yet soothing—a full-body experience that leaves you feeling strong, centered, and fully alive. All levels welcome.
From Summer Street Wellness
Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.