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Health & WellnessSaturday, November 21

Heated Yoga Sculpt (Location: 5 Savin Hill Ave)

Saturday, November 21 · 8-9 a.m. · Connected Through Strength

8-9 a.m.
When
  • Saturday, November 21 · 8-9 a.m.
Where
Connected Through Strength107 Savin Hill Avenue Unit C · Boston, MA · 02125
Good to know
$20

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About this event

Enjoy a slightly heated upbeat Yoga Class taught with weights added-in if/when you want to turn up the challenge!! This fun and upbeat Yoga class is powered by motivating music and supported by intentional breath work, balance training, and feel-good stretching. Similar to a traditional Power Yoga flow — but with added heat both in movement and temperature, and added weights or other equipment (always optional) — this class helps you build tons of strength, release stress, and tap into your inner confidence. Bottom line: it's still Yoga!! Just a little more upbeat, challenging and with optional weights!! All levels welcome—we can’t wait to flow with you! PLEASE NOTE: This Class is located at our New Studio location: 5 Savin Hill Ave. Temperature: Depends on the day and the weather! Approximately 75-85 degrees.

From Connected Through Strength

Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.