Meditating Through The 12 Steps

About this event

Join us for a gentle, supportive 12-week meditation series as we move through the Twelve Steps. We’ll

slow down, quiet the mind, and explore the spiritual principles of the Steps through:

• Guided meditation & breathwork

• Gentle spiritual reflection

• Crystal singing bowls & sound

• Journaling & reflection prompts

• Opening grounding ritual

• Closing prayer or intention

• A safe, supportive space for connection

COME AS YOU ARE.

Not about doing the Steps perfectly… but about becoming still enough to hear what they have to teach us.

Breathe. Be still. Listen.

One week. One Step. One breath at a time.

FOR YOUR COMFORT

Bring a yoga mat, blanket, pillow, bolster, or other props to support your comfort during meditation. Chairs are available for seated meditation.

WOMENS ONLY EVENT - DONATIONS APPRECIATED

Limited Spaces. Registration Required.