Health & WellnessMonday, November 9
Zenith Beginner Reformer
Monday, November 9 · 8:30-9:20 a.m. · Zenith Pilates
8:30-9:20 a.m.
- When
- Monday, November 9 · 8:30-9:20 a.m.
- Where
- Zenith Pilates470 Southern Artery · Quincy, MA · 02169
- Good to know
About this event
Zenith Beginner Reformer is thoughtfully designed for those new to Reformer training. This class begins with the fundamentals — understanding spring settings, learning proper breathing techniques, and building awareness of alignment and control. Step by step, clients are guided through foundational exercises that strengthen the core, glutes, thighs, arms, and back while developing stability and coordination. With detailed instruction and a supportive small-group environment, this class creates a confident and structured introduction to the Reformer experience.
From Zenith Pilates
Listed by Mindbody: Quincy, MA, gathered by the Framingham events calendar.