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Health & WellnessSunday, November 22

Rest & Recharge: Sunday Evening Sound Bath

Sunday, November 22 · 7-8 p.m. · Connected Through Strength

7-8 p.m.
When
  • Sunday, November 22 · 7-8 p.m.
Where
Connected Through Strength107 Savin Hill Avenue Unit C · Boston, MA · 02125
Good to know
$30

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About this event

Location: The New Studio by CTS 5 Savin Hill Ave Join Sarah for a soothing 60-minute sound bath designed to calm your nervous system, quiet the mind & invite deep, restorative rest. Immerse yourself in gentle sound waves that release held tension. Paired with take-home journaling prompts to help you reflect, integrate & ground your experience. Leave feeling deeply refreshed, restored & ready to take on the week ahead! Please consult your physician before participating in any wellness services at Connected Through Strength, especially if you have a history of neurological conditions such as epilepsy or Parkinson’s disease, or if you are currently experiencing severe mental health challenges. Experiences like sound baths may evoke strong emotional or physical responses and are not recommended for everyone.

From Connected Through Strength

Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.