Health & WellnessMonday, November 9
Yoga in the Sanctuary
Monday, November 9 · 7-8 p.m. · Fellowship Hall @ Common Street
- When
- Monday, November 9 · 7-8 p.m.
- Where
- Fellowship Hall @ Common Street13 Common Street · Natick, MA · 01760
- Good to know
About this event
Join Dr. Jennifer Kurz every Monday night from 7-8 pm for Yoga in the Sanctuary. This medium paced vinyasa flow will strengthen and energize as well as promote flexibility and balance. We will also experience inner peace by the closing meditation called Shivasana. Please bring a mat and water bottle, and this community class meets in the beautiful sanctuary of the Common Street Spiritual Center in Natick, MA. Suggested donation is $15 for members and $20 for guests, or a food pantry donation (the pantry is located outside the center). Pay what you can; all are welcome. See you on Monday night for Yoga in the Sanctuary!
Yoga is a practice that unites the mind and body. In fact, yoga means “to yoke” or unite. It is an ancient healing practice that is both physical and spiritual, incorporating postures, breath, and meditation. Yoga heals! From numerous forms of trauma, anxiety, and physical stiffness, yoga provides relief and builds a strong physical and spiritual core.
What: Yoga Class: medium paced vinyasa flow
Where: Common Street Spiritual Center, 13 Common Street, Natick, MA
When: 7-8 pm on Monday nights (no class on federal holidays)
Cost: Suggested donation $15 members / $20 guests, or a food pantry donation (pantry located at center). Pay what you can.
Venmo: Jennifer-Kurz-2
Email: Doctorjenkurz@gmail.com
Instagram: @yogadoc_
From Jen Kurz
Listed by commonstreet.org (The Events Calendar), gathered by the Framingham events calendar.