Health & WellnessTuesday, November 10
Zenith Full Body Wunder Chair
Tuesday, November 10 · 9:30-10:20 a.m. · Zenith Pilates
9:30-10:20 a.m.
- When
- Tuesday, November 10 · 9:30-10:20 a.m.
- Where
- Zenith Pilates470 Southern Artery · Quincy, MA · 02169
- Good to know
About this event
A focused, full-body Pilates class using the Wunda Chair to build deep core strength, stability, balance, and control. With spring resistance and precise movements, this class challenges your body in a compact but powerful way—strengthening the core, glutes, legs, and upper body while improving posture and coordination.
From Zenith Pilates
Listed by Mindbody: Quincy, MA, gathered by the Framingham events calendar.