Friday, November 13

Gentle Stretch & Ball Rolling (Prenatal & Beginner Friendly)

Name: Gentle Stretch & Ball Rolling (Prenatal & Beginner Friendly)
Start: 2026-11-13T22:30:00.000Z
End: 2026-11-13T23:15:00.000Z
Location: Summer Street Wellness

Friday, November 13 · 5:30-6:15 p.m. · Summer Street Wellness

5:30-6:15 p.m.

When: Friday, November 13 · 5:30-6:15 p.m.
Where: Summer Street Wellness850 Summer Street #204 · Boston, MA · 02127
Good to know: $22

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About this event

Gentle Stretch & Ball Rolling is a slow, restorative class designed to release tension, improve mobility, and support nervous system regulation. Using soft, intentional stretching paired with therapeutic ball rolling, this class helps target tight or overworked areas of the body while promoting circulation and relaxation. Movements are low-impact and accessible, with options and modifications offered throughout—making it suitable for all levels, including those who are pregnant or seeking a more supportive, mindful practice. Expect a FUN yet calming, grounding experience that leaves you feeling more open, restored, and connected to your body.

From Summer Street Wellness

Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.