Health & WellnessSunday, November 8
Slow Flow Sunday Wind Down
Sunday, November 8 · 4:30-5:30 p.m. · Be the Light Yoga Studio
4:30-5:30 p.m.
- When
- Sunday, November 8 · 4:30-5:30 p.m.
- Where
- Be the Light Yoga Studio482 Shirley Street · Winthrop, MA · 02152
- Good to know
About this event
Ease into your week with intention and calm. This gentle, slow-flow, beginner-friendly class is designed to shed the "Sunday Scaries" with grounding meditation and mindful movement. Leave your stress on the mat and step into Monday with calm and ease.
From Be the Light Yoga Studio
Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.