Health & WellnessMonday, November 9
In-Studio Gentle Flow Yoga
Monday, November 9 · 7-8 p.m. · Union Street Yoga at Enlightened Interventions, LLC
7-8 p.m.
- When
- Monday, November 9 · 7-8 p.m.
- Where
- Union Street Yoga at Enlightened Interventions, LLC25 Union Street Third Floor · Worcester, MA · 01608
- Good to know
About this event
A meditative practice where we hold grounded poses for three to five minutes. This allows for the fascia, connective tissues and the mind to soften through stillness and mindful breathing. Yin Yoga encourages you to slow down, turn inward, and create space for both physical and mental wellbeing.
From Union Street Yoga at Enlightened Interventions, LLC
Listed by Mindbody: Worcester, MA, gathered by the Framingham events calendar.