Health & WellnessThursday, November 5
Zen Rise Yoga
Thursday, November 5 · 8-9 a.m. · Her Zen Studio
8-9 a.m.
- When
- Thursday, November 5 · 8-9 a.m.
- Where
- Her Zen Studio12 Portland Street · Worcester, MA · 01608
- Good to know
About this event
Yoga for strength and stability. An all levels class, suitable for beginners. We’ll focus on postures and techniques that increase joint stability, balance and stamina. Each session will include some meditation and breath work.
From Her Zen Studio
Listed by Mindbody: Worcester, MA, gathered by the Framingham events calendar.