HYROX

About this event

This HYROX class is designed for advanced athletes only who are ready to push their limits and train at a high intensity. Participants should have a strong fitness base and experience with functional training. This class incorporates a wide range of HYROX-style movements, including running, sled pushes and pulls, burpees, loaded carries, wall balls, SkiErg, rowing, and more. Expect challenging, performance-driven workouts that build endurance, strength, and mental toughness. When weather permits, sessions will take place at our outdoor turf training space, giving you the full HYROX-style race environment. Come prepared to work hard, move fast, and elevate your performance.

From Lifted Fitness + Performance South Boston