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Plyometric Power Endurance

Wednesday, November 4 · 6:15-7:15 p.m. · Bodyscapes Fitness

6:15-7:15 p.m.
When
  • Wednesday, November 4 · 6:15-7:15 p.m.
Where
Bodyscapes Fitness356 Third Street · Cambridge, MA · 02142

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About this event

A total-body workout built around explosive plyometrics and strength intervals. Improve your power output, muscular endurance, and cardiovascular capacity while developing speed, agility, and resilience.

From Bodyscapes Fitness

Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.