Health & WellnessThursday, November 12
Metabolic Conditioning
Thursday, November 12 · 5:45-6:30 a.m. · Lifted Fitness + Performance South Boston
5:45-6:30 a.m.
- When
- Thursday, November 12 · 5:45-6:30 a.m.
- Where
- Lifted Fitness + Performance South Boston72 K Street · Boston, MA · 02127
- Good to know
About this event
METABOLIC CONDITIONING is our version of a cardio class. This interval style workout combines plyometrics, agility drills, calisthenics, core exercises, kettlebells and more to burn fat, improve cardiovascular health, and rev up your metabolism. ALL levels are welcome!
From Lifted Fitness + Performance South Boston
Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.