Health & WellnessToday
Total Body Strength
Tuesday, November 3 · 5:45-6:30 p.m. · Kinema Fitness - SharkNinja
5:45-6:30 p.m.
- When
- Tuesday, November 3 · 5:45-6:30 p.m.
- Where
- Kinema Fitness - SharkNinja89 A Street · Needham, MA · 02494
- Good to know
About this event
This full body workout will focus on functional, power, and endurance training in a circuit style format. This class will use a variety of bodyweight, free weights, resistance bands, barbells, and more to engage every muscle, while also focusing on proper form and technique.
From Kinema Fitness - SharkNinja
Listed by Mindbody: Newton, MA, gathered by the Framingham events calendar.