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Health & WellnessThursday, November 19

Zen Pilates-Sculpt

Thursday, November 19 · 9:30-10:15 a.m. · Her Zen Studio

9:30-10:15 a.m.
When
  • Thursday, November 19 · 9:30-10:15 a.m.
Where
Her Zen Studio12 Portland Street · Worcester, MA · 01608

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About this event

A strength-focused Pilates class designed to tone and define. Using light weights and controlled, high-rep movements, you’ll sculpt lean muscle while challenging your core, glutes, and arms. Expect slow burns, intentional movement, and a full-body workout that leaves you feeling strong and empowered.

From Her Zen Studio

Listed by Mindbody: Worcester, MA, gathered by the Framingham events calendar.