Health & WellnessThursday, November 19
Zen Pilates-Sculpt
Thursday, November 19 · 9:30-10:15 a.m. · Her Zen Studio
9:30-10:15 a.m.
- When
- Thursday, November 19 · 9:30-10:15 a.m.
- Where
- Her Zen Studio12 Portland Street · Worcester, MA · 01608
About this event
A strength-focused Pilates class designed to tone and define. Using light weights and controlled, high-rep movements, you’ll sculpt lean muscle while challenging your core, glutes, and arms. Expect slow burns, intentional movement, and a full-body workout that leaves you feeling strong and empowered.
From Her Zen Studio
Listed by Mindbody: Worcester, MA, gathered by the Framingham events calendar.