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Health & WellnessSunday, November 22

Ignite Mat Pilates

Sunday, November 22 · 9-9:45 a.m. · Her Zen Studio

9-9:45 a.m.
When
  • Sunday, November 22 · 9-9:45 a.m.
Where
Her Zen Studio12 Portland Street · Worcester, MA · 01608

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About this event

Turn up the heat and transform your core! This full-body mat Pilates class is held in a heated room designed to elevate your workout, increase circulation, and help your muscles move deeper and safer. We focus on intentional core strengthening, sculpting lean muscle, and improving flexibility through controlled, low-impact movements.

From Her Zen Studio

Listed by Mindbody: Worcester, MA, gathered by the Framingham events calendar.