Health & WellnessTomorrow
Hot Yoga Sculpt Express
Wednesday, November 4 · 6-6:45 a.m. · East Side Yoga And Fitness
6-6:45 a.m.
- When
- Wednesday, November 4 · 6-6:45 a.m.
- Where
- East Side Yoga And Fitness584 East Broadway · Boston, MA · 02127
- Good to know
About this event
This rigorous express 45 minute class offers strength postures that will have you moving, breathing and sweating! This class focuses on building and engaging your core strength to support you in more advanced postures. Yoga sculpt strengthens, balances and exhilarates the body and mind. Light weights are used for a full body lift. Plyometrics are part of the practice. This class is a balance of both strength and conditioning as well as a vinyasa flow. Room heats up 85-90 degrees , All levels are welcome!
From East Side Yoga And Fitness
Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.