Health & WellnessThursday, November 19
Zen Rise Yoga
Thursday, November 19 · 8-9 a.m. · Her Zen Studio
8-9 a.m.
- When
- Thursday, November 19 · 8-9 a.m.
- Where
- Her Zen Studio12 Portland Street · Worcester, MA · 01608
About this event
Yoga for strength and stability. An all levels class, suitable for beginners. We’ll focus on postures and techniques that increase joint stability, balance and stamina. Each session will include some meditation and breath work.
From Her Zen Studio
Listed by Mindbody: Worcester, MA, gathered by the Framingham events calendar.