🎶 Sound Journey Meditation: A Healing Voyage Through Vibration - Nov 2026

About this event

Experience the profound peace of a Sound Journey Meditation — a meditative voyage through vibration and resonance.

Guided by Sonia Stingo , this experience weaves together the pure tones of crystal singing bowls , the grounding rhythm of drums , the gentle shimmer of chimes , the powerful resonance of gongs , and the soulful melodies of the Native American flute .

As these frequencies wash over you, they harmonize your body’s energy systems, calm the nervous system, and open a doorway to deep relaxation, emotional release, and inner stillness.

✨ Release tension and restore balance

✨ Deepen self-awareness and peace

✨ Reconnect to the wisdom within

Allow sound to be your medicine, vibration to be your teacher, and silence to be your sanctuary.

🪶 Meet Your Guide:

Sonia Stingo is a profound Sound Practitioner & Energy Healer. Her work is fueled by a love of learning and the joy of helping others reconnect with harmony and balance through sound.

🧺 What to Bring / How to Prepare

To make the most of your Sound Journey experience, please bring:

• A yoga mat or comfortable cushion to lie or sit on (we do have some available)

• A blanket or shawl to stay cozy as your body relaxes

• An eye pillow or scarf for deeper immersion

• Water to stay hydrated

• Any crystals or sacred items you’d like to charge in the sound field

Arrive a few minutes early to settle in, breathe, and create your personal sanctuary before the journey begins.