Vin & Yin & Sound Bath

About this event

Unwind, soften, and reconnect with yourself during this deeply restorative evening at Summer Street Wellness. We’ll begin with Vin & Yin — a beautiful blend of flowing Vinyasa movement and longer-held Yin poses. Move, stretch, and release through an intentional practice designed to create space in both the body and mind. You’ll have the opportunity to build a little heat through movement before slowing down and settling into deeper, more nourishing shapes. We’ll then transition into a restful sound bath, allowing the body and nervous system to fully settle. Surrounded by soothing vibrations from singing bowls and other healing instruments, you’ll be guided into a state of deep relaxation and stillness. Come as you are and leave feeling grounded, relaxed, restored, and reconnected.

From Summer Street Wellness