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Health & WellnessWednesday, November 18

Chill Out

Wednesday, November 18 · 6:30-7:30 p.m. · Higher Ground Studio

6:30-7:30 p.m.
When
  • Wednesday, November 18 · 6:30-7:30 p.m.
Where
Higher Ground Studio871 Washington Street 3rd Floor · Braintree, MA · 02184
Good to know
$34

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About this event

Sometimes your body doesn't need another workout. Sometimes it needs a bolster, a blanket, lower lights, and permission to do absolutely nothing for a minute. Chill Out blends restorative and yin yoga with gentle stretching, breathwork, and occasional hands-on assists and sound healing. It's a slower practice designed to help you release tension, quiet the noise, and simply settle in. Classes are truly all levels and taught in a gently warmed room. What to bring A warm layer and socks are recommended, especially during the colder months.

From Star & Stone Studio

Listed by Mindbody: Braintree Town, MA, gathered by the Framingham events calendar.