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UID:evt_75uAgKW45Tr6-20261114T140000Z@dailyframingham.com
DTSTAMP:20261103T215702Z
DTSTART:20261114T140000Z
DTEND:20261114T144500Z
SUMMARY:Zen Beginner-Mat
LOCATION:Her Zen Studio\, 12 Portland Street\, Worcester\, MA 01608
DESCRIPTION:A foundational Pilates class designed for those new to the prac
 tice or returning after a break. Learn proper alignment\, breathwork\, and
  core-focused movements at a slower\, supportive pace.\n\nhttps://www.mind
 bodyonline.com/explore/fitness/classes/zen-beginner-mat-her-zen-studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/zen-beginner-mat
 -her-zen-studio
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