Health & WellnessTomorrow

Group Strength

Name: Group Strength
Start: 2026-11-04T10:00:00.000Z
End: 2026-11-04T10:45:00.000Z
Location: Lifted Fitness + Performance South Boston

Wednesday, November 4 · 5-5:45 a.m. · Lifted Fitness + Performance South Boston

5-5:45 a.m.

When: Wednesday, November 4 · 5-5:45 a.m.
Where: Lifted Fitness + Performance South Boston72 K Street · Boston, MA · 02127
Good to know: $35

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About this event

GROUP STRENGTH revolves around functional lifts such as squats, lunges, presses, and pullups to increase strength, build muscle, and torch body fat. These full-body strength training sessions are designed in a circuit format, and you will use weights that are challenging for the designated number of reps. This workout will jack up your metabolism and increase your caloric burn for hours after it's over. Proper form is emphasized throughout the class. ALL levels are welcome!

From Lifted Fitness + Performance South Boston

Listed by Mindbody: Boston, MA, gathered by the Framingham events calendar.