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UID:evt_Au1d7Gjm9p3w-20261123T160000Z@dailyframingham.com
DTSTAMP:20261103T200630Z
DTSTART:20261123T160000Z
DTEND:20261123T164500Z
SUMMARY:Quincy Keep It Moving for Older Adults
LOCATION:A Healthy Balance\, 14 Alleyne Street\, Quincy\, MA 02169
DESCRIPTION:Maintaining a fitness routine is important at any age\, but esp
 ecially vital as we get older. We have developed this class to incorporate
  strength\, balance\, mobility and cardiovascular training into…\n\nhttp
 s://www.mindbodyonline.com/explore/fitness/classes/quincy-keep-it-moving-f
 or-older-adults-a-healthy-balance
URL:https://www.mindbodyonline.com/explore/fitness/classes/quincy-keep-it-m
 oving-for-older-adults-a-healthy-balance
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