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CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_EmfvB26gme8T-20261105T223000Z@dailyframingham.com
DTSTAMP:20261103T191424Z
DTSTART:20261105T223000Z
DTEND:20261105T230000Z
SUMMARY:Core Conditioning
LOCATION:Worcester Fitness - Grove Street\, 440 Grove St\, Worcester\, MA 0
 1605
DESCRIPTION:Abdominal\, glute and lower back macro sets followed by 45 seco
 nds of aerobic activity and then 15 seconds of rest. Repeat format for 30 
 minute.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/core-con
 ditioning-worcester-fitness-grove-street
URL:https://www.mindbodyonline.com/explore/fitness/classes/core-conditionin
 g-worcester-fitness-grove-street
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