Health & WellnessSaturday, November 14
Zen Beginner-Mat
Saturday, November 14 · 9-9:45 a.m. · Her Zen Studio
9-9:45 a.m.
- When
- Saturday, November 14 · 9-9:45 a.m.
- Where
- Her Zen Studio12 Portland Street · Worcester, MA · 01608
- Good to know
About this event
A foundational Pilates class designed for those new to the practice or returning after a break. Learn proper alignment, breathwork, and core-focused movements at a slower, supportive pace. Build strength, stability, and flexibility while gaining confidence in a welcoming, women-focused environment. No experience needed.
From Her Zen Studio
Listed by Mindbody: Worcester, MA, gathered by the Framingham events calendar.